RED APPLE SLICES vs STIR FRY MIX

Nutrition comparison per 100 g serving

Ad 468x60

STIR FRY MIX wins in 5 out of 10 nutrient categories

RED APPLE SLICES: 3 vs STIR FRY MIX: 5 (2 ties)

Overview

Nutrient	RED APPLE SLICES	STIR FRY MIX	Winner
Calories	49 cal	35 cal
Protein	0 g	1.2 g
Carbs	14.1 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	2.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	RED APPLE SLICES	STIR FRY MIX	Winner
Vitamin C, total ascorbic acid	138 MG	56.5 MG

Mineral	RED APPLE SLICES	STIR FRY MIX
Calcium, Ca	28 MG	24 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	0 MG	18 MG

Ad 728x90