RED APPLE SLICES vs GREENER SELECTION

Nutrition comparison per 100 g serving

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GREENER SELECTION wins in 7 out of 13 nutrient categories

RED APPLE SLICES: 4 vs GREENER SELECTION: 7 (2 ties)

Overview

Nutrient	RED APPLE SLICES	GREENER SELECTION	Winner
Calories	50 cal	18 cal
Protein	0 g	1.2 g
Carbs	13.6 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	RED APPLE SLICES	GREENER SELECTION
Folate, total	0 UG	47 UG
Vitamin C, total ascorbic acid	132.9 MG	14.1 MG
Vitamin K (phylloquinone)	0 UG	23.5 UG

Mineral	RED APPLE SLICES	GREENER SELECTION
Calcium, Ca	43 MG	24 MG
Iron, Fe	0.3 MG	0.4 MG
Potassium, K	107 MG	0 MG
Sodium, Na	0 MG	18 MG

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