RED APPLE SLICES vs MIXED APPLE SLICES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

RED APPLE SLICES: 3 vs MIXED APPLE SLICES: 3 (5 ties)

Overview

Nutrient	RED APPLE SLICES	MIXED APPLE SLICES	Winner
Calories	50 cal	57 cal
Protein	0 g	0 g	Tie
Carbs	13.6 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	RED APPLE SLICES	MIXED APPLE SLICES	Winner
Vitamin C, total ascorbic acid	132.9 MG	196.4 MG

Mineral	RED APPLE SLICES	MIXED APPLE SLICES	Winner
Calcium, Ca	43 MG	58 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	107 MG	107 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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