RED APPLE SLICES vs SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SUGAR SNAP PEAS wins in 6 out of 11 nutrient categories
RED APPLE SLICES: 2
vs
SUGAR SNAP PEAS: 6
(3 ties)
Overview
| Nutrient | RED APPLE SLICES | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 49 cal | 41 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 14.1 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED APPLE SLICES | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 138 MG | 0 MG |
Minerals
| Mineral | RED APPLE SLICES | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 99 MG | 200 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |