RED APPLE SLICES vs ORGANIC SPRING MIX
Nutrition comparison per 100 g serving
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ORGANIC SPRING MIX wins in 7 out of 11 nutrient categories
RED APPLE SLICES: 1
vs
ORGANIC SPRING MIX: 7
(3 ties)
Overview
| Nutrient | RED APPLE SLICES | ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Calories | 50 cal | 14 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 14.3 g | 4.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED APPLE SLICES | ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.3 MG |
Minerals
| Mineral | RED APPLE SLICES | ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 0 MG | 86 MG |