RED APPLE SLICES vs PEELED APPLE SLICES

Nutrition comparison per 100 g serving

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PEELED APPLE SLICES wins in 4 out of 12 nutrient categories

RED APPLE SLICES: 3 vs PEELED APPLE SLICES: 4 (5 ties)

Overview

Nutrient	RED APPLE SLICES	PEELED APPLE SLICES	Winner
Calories	57 cal	49 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	13.7 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	RED APPLE SLICES	PEELED APPLE SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	164.7 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RED APPLE SLICES	PEELED APPLE SLICES	Winner
Calcium, Ca	57 MG	39 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	107 MG	69 MG
Sodium, Na	0 MG	373 MG

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