RED APPLE SLICES vs SNOW PEAS
Nutrition comparison per 100 g serving
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SNOW PEAS wins in 7 out of 12 nutrient categories
RED APPLE SLICES: 1
vs
SNOW PEAS: 7
(4 ties)
Overview
| Nutrient | RED APPLE SLICES | SNOW PEAS | Winner |
|---|---|---|---|
| Calories | 50 cal | 41 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 13.6 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED APPLE SLICES | SNOW PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 132.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED APPLE SLICES | SNOW PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 47 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Potassium, K | 107 MG | 200 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |