RED APPLE SLICES vs MEDITERRANEAN OLIVE BRUSCHETTA

Nutrition comparison per 100 g serving

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RED APPLE SLICES wins in 6 out of 11 nutrient categories

RED APPLE SLICES: 6 vs MEDITERRANEAN OLIVE BRUSCHETTA: 3 (2 ties)

Overview

Nutrient	RED APPLE SLICES	MEDITERRANEAN OLIVE BRUSCHETTA	Winner
Calories	49 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	14.1 g	6.7 g
Fat	0 g	40 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED APPLE SLICES	MEDITERRANEAN OLIVE BRUSCHETTA	Winner
Vitamin C, total ascorbic acid	0 MG	13.3 MG

Mineral	RED APPLE SLICES	MEDITERRANEAN OLIVE BRUSCHETTA
Calcium, Ca	40 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	106 MG	0 MG
Sodium, Na	0 MG	1,633 MG

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