RED APPLE SLICES vs CLASSIC HUMMUS WITH VEGGIES CUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
RED APPLE SLICES: 5
vs
CLASSIC HUMMUS WITH VEGGIES CUP: 5
(1 ties)
Overview
| Nutrient | RED APPLE SLICES | CLASSIC HUMMUS WITH VEGGIES CUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 141 cal | |
| Protein | 0 g | 5.5 g | |
| Carbs | 14.1 g | 17.2 g | |
| Fat | 0 g | 7.8 g | |
| Fiber | 2.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED APPLE SLICES | CLASSIC HUMMUS WITH VEGGIES CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 135.2 MG | 0.9 MG |
Minerals
| Mineral | RED APPLE SLICES | CLASSIC HUMMUS WITH VEGGIES CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 0 MG | 328 MG |