RED APPLE SLICES vs CUT

Nutrition comparison per 100 g serving

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CUT wins in 6 out of 11 nutrient categories

RED APPLE SLICES: 3 vs CUT: 6 (2 ties)

Overview

Nutrient	RED APPLE SLICES	CUT	Winner
Calories	53 cal	43 cal
Protein	0 g	0.7 g
Carbs	14.0 g	11.4 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	RED APPLE SLICES	CUT	Winner
Vitamin C, total ascorbic acid	136.8 MG	0 MG

Mineral	RED APPLE SLICES	CUT
Calcium, Ca	35 MG	10 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	105 MG	191 MG
Sodium, Na	0 MG	7 MG

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