RED APPLE SLICES vs ORGANIC SUPER GREENS BLEND
Nutrition comparison per 100 g serving
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ORGANIC SUPER GREENS BLEND wins in 7 out of 11 nutrient categories
RED APPLE SLICES: 2
vs
ORGANIC SUPER GREENS BLEND: 7
(2 ties)
Overview
| Nutrient | RED APPLE SLICES | ORGANIC SUPER GREENS BLEND | Winner |
|---|---|---|---|
| Calories | 49 cal | 35 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 14.1 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED APPLE SLICES | ORGANIC SUPER GREENS BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 135.2 MG | 0 MG |
Minerals
| Mineral | RED APPLE SLICES | ORGANIC SUPER GREENS BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 82 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 106 MG | 459 MG | |
| Sodium, Na | 0 MG | 135 MG |