RED APPLE CARAMELS vs COOKIE BARS
Nutrition comparison per 100 g serving
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RED APPLE CARAMELS wins in 6 out of 9 nutrient categories
RED APPLE CARAMELS: 6
vs
COOKIE BARS: 2
(1 ties)
Overview
| Nutrient | RED APPLE CARAMELS | COOKIE BARS | Winner |
|---|---|---|---|
| Calories | 525 cal | 493 cal | |
| Protein | 5 g | 3.9 g | |
| Carbs | 55 g | 67.1 g | |
| Fat | 35 g | 23.7 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED APPLE CARAMELS | COOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 79 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 400 MG | 197 MG |