RED AND YELLOW ROASTED PEPPERS vs CAPER BERRIES

Nutrition comparison per 100 g serving

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CAPER BERRIES wins in 4 out of 10 nutrient categories

RED AND YELLOW ROASTED PEPPERS: 2 vs CAPER BERRIES: 4 (4 ties)

Overview

Nutrient	RED AND YELLOW ROASTED PEPPERS	CAPER BERRIES	Winner
Calories	33 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	0.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RED AND YELLOW ROASTED PEPPERS	CAPER BERRIES	Winner
Calcium, Ca	7 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	143 MG	0 MG
Sodium, Na	200 MG	2,250 MG

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