RED AND GREEN PEPPER STRIPS vs SLICED PICKLED BEETS

Nutrition comparison per 100 g serving

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RED AND GREEN PEPPER STRIPS wins in 5 out of 11 nutrient categories

RED AND GREEN PEPPER STRIPS: 5 vs SLICED PICKLED BEETS: 2 (4 ties)

Overview

Nutrient	RED AND GREEN PEPPER STRIPS	SLICED PICKLED BEETS	Winner
Calories	17 cal	69 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	13.8 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RED AND GREEN PEPPER STRIPS	SLICED PICKLED BEETS	Winner
Vitamin C, total ascorbic acid	40 MG	0 MG

Mineral	RED AND GREEN PEPPER STRIPS	SLICED PICKLED BEETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	155 MG
Sodium, Na	0 MG	190 MG

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