RECOVERY DRINK vs LEMONADE

Nutrition comparison per 100 g serving

Ad 468x60

RECOVERY DRINK wins in 10 out of 15 nutrient categories

RECOVERY DRINK: 10 vs LEMONADE: 1 (4 ties)

Overview

Nutrient	RECOVERY DRINK	LEMONADE	Winner
Calories	4 cal	45 cal
Protein	0 g	0 g	Tie
Carbs	1.3 g	11.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RECOVERY DRINK	LEMONADE
Niacin	8.3 MG	0 MG
Pantothenic acid	4.2 MG	0 MG
Vitamin B-12	6.3 UG	0 UG
Vitamin B-6	0.8 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0.3 MG

Mineral	RECOVERY DRINK	LEMONADE
Calcium, Ca	4 MG	0 MG
Magnesium, Mg	2 MG	0 MG
Potassium, K	21 MG	0 MG
Sodium, Na	46 MG	13 MG

Ad 728x90