RECIPE vs ORIGINAL VEGETABLE SOUP

Nutrition comparison per 100 g serving

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RECIPE wins in 7 out of 10 nutrient categories

RECIPE: 7 vs ORIGINAL VEGETABLE SOUP: 2 (1 ties)

Overview

Nutrient	RECIPE	ORIGINAL VEGETABLE SOUP	Winner
Calories	250 cal	35 cal
Protein	10 g	1.8 g
Carbs	60 g	7.1 g
Fat	0 g	0.4 g
Fiber	10 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	RECIPE	ORIGINAL VEGETABLE SOUP	Winner
Vitamin C, total ascorbic acid	12 MG	11.9 MG

Mineral	RECIPE	ORIGINAL VEGETABLE SOUP
Calcium, Ca	200 MG	18 MG
Iron, Fe	3.6 MG	0.5 MG
Sodium, Na	10,600 MG	216 MG

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