RECIPE READY GRILLING BLEND vs CUT CORN
Nutrition comparison per 100 g serving
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RECIPE READY GRILLING BLEND wins in 5 out of 11 nutrient categories
RECIPE READY GRILLING BLEND: 5
vs
CUT CORN: 4
(2 ties)
Overview
| Nutrient | RECIPE READY GRILLING BLEND | CUT CORN | Winner |
|---|---|---|---|
| Calories | 23 cal | 122 cal | |
| Protein | 1.1 g | 3.3 g | |
| Carbs | 4.6 g | 24.4 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 1.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RECIPE READY GRILLING BLEND | CUT CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 0 MG |
Minerals
| Mineral | RECIPE READY GRILLING BLEND | CUT CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 6 MG | 0 MG |