RECAITO vs BRUSSELS SPROUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RECAITO: 4 vs BRUSSELS SPROUTS: 4 (2 ties)

Overview

Nutrient	RECAITO	BRUSSELS SPROUTS	Winner
Calories	0 cal	41 cal
Protein	0 g	3.5 g
Carbs	0 g	8.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	RECAITO	BRUSSELS SPROUTS	Winner
Vitamin C, total ascorbic acid	34.3 MG	0 MG

Mineral	RECAITO	BRUSSELS SPROUTS
Calcium, Ca	0 MG	26 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	1,286 MG	18 MG

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