RECAITO vs ORGANIC SWEET CORN
Nutrition comparison per 100 g serving
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RECAITO wins in 4 out of 10 nutrient categories
RECAITO: 4
vs
ORGANIC SWEET CORN: 3
(3 ties)
Overview
| Nutrient | RECAITO | ORGANIC SWEET CORN | Winner |
|---|---|---|---|
| Calories | 0 cal | 83 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 0 g | 19.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RECAITO | ORGANIC SWEET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 3.3 MG |
Minerals
| Mineral | RECAITO | ORGANIC SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 1,286 MG | 5 MG |