REBANADAS SWEET TOAST vs PUMPKIN PIE

Nutrition comparison per 100 g serving

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REBANADAS SWEET TOAST wins in 8 out of 15 nutrient categories

REBANADAS SWEET TOAST: 8 vs PUMPKIN PIE: 5 (2 ties)

Overview

Nutrient	REBANADAS SWEET TOAST	PUMPKIN PIE	Winner
Calories	491 cal	288 cal
Protein	5.5 g	3.9 g
Carbs	65.5 g	44.2 g
Fat	23.6 g	11.5 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	REBANADAS SWEET TOAST	PUMPKIN PIE	Winner
Folate, total	145 UG	0 UG
Niacin	2.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	REBANADAS SWEET TOAST	PUMPKIN PIE
Calcium, Ca	58 MG	63 MG
Iron, Fe	3.6 MG	0 MG
Potassium, K	53 MG	90 MG
Sodium, Na	309 MG	240 MG
Zinc, Zn	2.2 MG	0 MG

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