REASOR'S vs EMERALD

Nutrition comparison per 100 g serving

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EMERALD wins in 5 out of 10 nutrient categories

REASOR'S: 3 vs EMERALD: 5 (2 ties)

Overview

Nutrient	REASOR'S	EMERALD	Winner
Calories	567 cal	571 cal
Protein	6.7 g	17.9 g
Carbs	50 g	28.6 g
Fat	40 g	46.4 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	REASOR'S	EMERALD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REASOR'S	EMERALD
Calcium, Ca	100 MG	71 MG
Iron, Fe	1.2 MG	6.4 MG
Sodium, Na	53 MG	536 MG

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