REALLY BLACK COOKIE ICING vs FAT FREE WHIPPED TOPPING

Nutrition comparison per 100 g serving

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FAT FREE WHIPPED TOPPING wins in 3 out of 10 nutrient categories

REALLY BLACK COOKIE ICING: 0 vs FAT FREE WHIPPED TOPPING: 3 (7 ties)

Overview

Nutrient	REALLY BLACK COOKIE ICING	FAT FREE WHIPPED TOPPING	Winner
Calories	371 cal	222 cal
Protein	0 g	0 g	Tie
Carbs	88.6 g	44.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REALLY BLACK COOKIE ICING	FAT FREE WHIPPED TOPPING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REALLY BLACK COOKIE ICING	FAT FREE WHIPPED TOPPING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	71 MG	111 MG

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