REAL WASABI vs CHAMOY

Nutrition comparison per 100 g serving

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CHAMOY wins in 3 out of 10 nutrient categories

REAL WASABI: 1 vs CHAMOY: 3 (6 ties)

Overview

Nutrient	REAL WASABI	CHAMOY	Winner
Calories	200 cal	13 cal
Protein	0 g	0 g	Tie
Carbs	40 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REAL WASABI	CHAMOY	Winner
Vitamin C, total ascorbic acid	96 MG	0 MG

Mineral	CHAMOY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	1,467 MG

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