REAL VEGETABLE CHIPS vs CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS
Nutrition comparison per 100 g serving
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REAL VEGETABLE CHIPS wins in 5 out of 11 nutrient categories
REAL VEGETABLE CHIPS: 5
vs
CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS: 4
(2 ties)
Overview
| Nutrient | REAL VEGETABLE CHIPS | CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL VEGETABLE CHIPS | CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | REAL VEGETABLE CHIPS | CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 18 MG | 857 MG |