REAL TURKEY JERKY vs BEEF JERRKY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

REAL TURKEY JERKY: 3 vs BEEF JERRKY: 3 (4 ties)

Overview

Nutrient	REAL TURKEY JERKY	BEEF JERRKY	Winner
Calories	286 cal	286 cal	Tie
Protein	42.9 g	25 g
Carbs	17.9 g	39.3 g
Fat	3.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REAL TURKEY JERKY	BEEF JERRKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REAL TURKEY JERKY	BEEF JERRKY
Calcium, Ca	0 MG	71 MG
Iron, Fe	0.6 MG	2.6 MG
Sodium, Na	1,464 MG	679 MG

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