REAL THIN POP vs SALTED & ROASTED EXTRA CRUNCHY PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED & ROASTED EXTRA CRUNCHY PEANUTS wins in 5 out of 11 nutrient categories
REAL THIN POP: 4
vs
SALTED & ROASTED EXTRA CRUNCHY PEANUTS: 5
(2 ties)
Overview
| Nutrient | REAL THIN POP | SALTED & ROASTED EXTRA CRUNCHY PEANUTS | Winner |
|---|---|---|---|
| Calories | 458 cal | 567 cal | |
| Protein | 10.6 g | 26.7 g | |
| Carbs | 63.4 g | 16.7 g | |
| Fat | 21.1 g | 50 g | |
| Fiber | 10.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL THIN POP | SALTED & ROASTED EXTRA CRUNCHY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL THIN POP | SALTED & ROASTED EXTRA CRUNCHY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 0 MG | 690 MG | |
| Sodium, Na | 704 MG | 407 MG |