REAL THIN CRACKERS vs LEMON GINGER BISCOTTI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
REAL THIN CRACKERS: 4
vs
LEMON GINGER BISCOTTI: 4
(3 ties)
Overview
| Nutrient | REAL THIN CRACKERS | LEMON GINGER BISCOTTI | Winner |
|---|---|---|---|
| Calories | 467 cal | 280 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 70 g | 36 g | |
| Fat | 20 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL THIN CRACKERS | LEMON GINGER BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL THIN CRACKERS | LEMON GINGER BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 213 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 800 MG | 220 MG |