REAL THIN CRACKERS vs NUD
Nutrition comparison per 100 g serving
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NUD wins in 7 out of 11 nutrient categories
REAL THIN CRACKERS: 3
vs
NUD: 7
(1 ties)
Overview
| Nutrient | REAL THIN CRACKERS | NUD | Winner |
|---|---|---|---|
| Calories | 467 cal | 409 cal | |
| Protein | 3.3 g | 9.1 g | |
| Carbs | 70 g | 45.5 g | |
| Fat | 20 g | 24.2 g | |
| Fiber | 0 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL THIN CRACKERS | NUD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG |
Minerals
| Mineral | REAL THIN CRACKERS | NUD | Winner |
|---|---|---|---|
| Calcium, Ca | 213 MG | 303 MG | |
| Iron, Fe | 3.3 MG | 8.2 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 800 MG | 12 MG |