REAL SUGAR COLA vs IRISH BLEND ENERGY DRINK

Nutrition comparison per 100 g serving

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IRISH BLEND ENERGY DRINK wins in 10 out of 14 nutrient categories

REAL SUGAR COLA: 2 vs IRISH BLEND ENERGY DRINK: 10 (2 ties)

Overview

Nutrient	REAL SUGAR COLA	IRISH BLEND ENERGY DRINK	Winner
Calories	42 cal	46 cal
Protein	0 g	2.1 g
Carbs	11.1 g	7.1 g
Fat	0 g	0.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REAL SUGAR COLA	IRISH BLEND ENERGY DRINK	Winner
Niacin	0 MG	8.3 MG
Riboflavin	0 MG	0.7 MG
Vitamin B-6	0 MG	0.8 MG
Vitamin C, total ascorbic acid	0 MG	12.5 MG

Mineral	REAL SUGAR COLA	IRISH BLEND ENERGY DRINK
Calcium, Ca	0 MG	62 MG
Phosphorus, P	0 MG	42 MG
Potassium, K	0 MG	52 MG
Sodium, Na	8 MG	104 MG

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