REAL SALT vs PERI PERI RUB

Nutrition comparison per 100 g serving

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PERI PERI RUB wins in 4 out of 11 nutrient categories

REAL SALT: 2 vs PERI PERI RUB: 4 (5 ties)

Overview

Nutrient	REAL SALT	PERI PERI RUB	Winner
Calories	0 cal	0 cal	Tie
Protein	0 g	600 g
Carbs	0 g	0 g	Tie
Fat	0 g	500 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REAL SALT	PERI PERI RUB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REAL SALT	PERI PERI RUB
Calcium, Ca	0 MG	3,000 MG
Iron, Fe	0 MG	90 MG
Potassium, K	0 MG	7,000 MG
Sodium, Na	37,857 MG	9,500 MG

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