REAL PREMIUM ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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REAL PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
REAL PREMIUM ICE CREAM: 5
vs
ICE CREAM: 2
(3 ties)
Overview
| Nutrient | REAL PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 202 cal | 216 cal | |
| Protein | 3.4 g | 2.3 g | |
| Carbs | 27.0 g | 30.7 g | |
| Fat | 9.0 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 103 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 62 MG | 74 MG |