REAL PREMIUM ICE CREAM vs MANGO PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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MANGO PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
REAL PREMIUM ICE CREAM: 4
vs
MANGO PREMIUM ICE CREAM: 5
(1 ties)
Overview
| Nutrient | REAL PREMIUM ICE CREAM | MANGO PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 244 cal | 195 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 34.4 g | 24.1 g | |
| Fat | 11.1 g | 11.5 g | |
| Fiber | 1.1 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL PREMIUM ICE CREAM | MANGO PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 102 MG | |
| Iron, Fe | 1.1 MG | 0.1 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 89 MG | 109 MG |