REAL PREMIUM ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
Ad 468x60
GELATO wins in 6 out of 10 nutrient categories
REAL PREMIUM ICE CREAM: 1
vs
GELATO: 6
(3 ties)
Overview
| Nutrient | REAL PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 229 cal | 182 cal | |
| Protein | 2.9 g | 3.4 g | |
| Carbs | 25.7 g | 21.6 g | |
| Fat | 12.9 g | 10.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | REAL PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 114 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 43 MG | 45 MG |