REAL PIZZA vs PIZZA ROLLS

Nutrition comparison per 100 g serving

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REAL PIZZA wins in 6 out of 10 nutrient categories

REAL PIZZA: 6 vs PIZZA ROLLS: 3 (1 ties)

Overview

Nutrient	REAL PIZZA	PIZZA ROLLS	Winner
Calories	218 cal	247 cal
Protein	18.8 g	7.1 g
Carbs	3.0 g	32.9 g
Fat	12.0 g	9.4 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	REAL PIZZA	PIZZA ROLLS	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	REAL PIZZA	PIZZA ROLLS
Calcium, Ca	120 MG	24 MG
Iron, Fe	0.8 MG	2.1 MG
Sodium, Na	639 MG	400 MG

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