REAL PIZZA vs NATURAL PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
REAL PIZZA: 5
vs
NATURAL PIZZA: 5
(1 ties)
Overview
| Nutrient | REAL PIZZA | NATURAL PIZZA | Winner |
|---|---|---|---|
| Calories | 218 cal | 211 cal | |
| Protein | 18.8 g | 9.8 g | |
| Carbs | 3.0 g | 30.8 g | |
| Fat | 12.0 g | 4.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL PIZZA | NATURAL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | REAL PIZZA | NATURAL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 73 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 639 MG | 444 MG |