REAL PIMIENTO STUFFED OLIVES vs CAPERS
Nutrition comparison per 100 g serving
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CAPERS wins in 4 out of 10 nutrient categories
REAL PIMIENTO STUFFED OLIVES: 1
vs
CAPERS: 4
(5 ties)
Overview
| Nutrient | REAL PIMIENTO STUFFED OLIVES | CAPERS | Winner |
|---|---|---|---|
| Calories | 143 cal | 33 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL PIMIENTO STUFFED OLIVES | CAPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,214 MG | 2,533 MG |