REAL PICKLES vs ROASTED RED PEPPER SPREAD
Nutrition comparison per 100 g serving
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REAL PICKLES wins in 6 out of 11 nutrient categories
REAL PICKLES: 6
vs
ROASTED RED PEPPER SPREAD: 3
(2 ties)
Overview
| Nutrient | REAL PICKLES | ROASTED RED PEPPER SPREAD | Winner |
|---|---|---|---|
| Calories | 33 cal | 53 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL PICKLES | ROASTED RED PEPPER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26 MG | 0 MG |
Minerals
| Mineral | REAL PICKLES | ROASTED RED PEPPER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 467 MG | 474 MG |