REAL NUT ENERGY BARS vs SNACK BARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

REAL NUT ENERGY BARS: 4 vs SNACK BARS: 4 (2 ties)

Overview

Nutrient	REAL NUT ENERGY BARS	SNACK BARS	Winner
Calories	439 cal	425 cal
Protein	14.0 g	7.5 g
Carbs	54.4 g	70 g
Fat	19.3 g	15 g
Fiber	8.8 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	REAL NUT ENERGY BARS	SNACK BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REAL NUT ENERGY BARS	SNACK BARS
Calcium, Ca	105 MG	250 MG
Iron, Fe	2.5 MG	1.8 MG
Sodium, Na	202 MG	262 MG

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