REAL NUT ENERGY BAR vs BEEF & VEGGIE BARS
Nutrition comparison per 100 g serving
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BEEF & VEGGIE BARS wins in 8 out of 10 nutrient categories
REAL NUT ENERGY BAR: 1
vs
BEEF & VEGGIE BARS: 8
(1 ties)
Overview
| Nutrient | REAL NUT ENERGY BAR | BEEF & VEGGIE BARS | Winner |
|---|---|---|---|
| Calories | 439 cal | 323 cal | |
| Protein | 15.8 g | 22.6 g | |
| Carbs | 50.9 g | 32.3 g | |
| Fat | 22.8 g | 11.3 g | |
| Fiber | 7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL NUT ENERGY BAR | BEEF & VEGGIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48.4 MG |
Minerals
| Mineral | REAL NUT ENERGY BAR | BEEF & VEGGIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 65 MG | |
| Iron, Fe | 1.9 MG | 4.7 MG | |
| Sodium, Na | 202 MG | 645 MG |