REAL MAYONNAISE vs NATURAL SLICED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL SLICED ALMONDS wins in 7 out of 10 nutrient categories
REAL MAYONNAISE: 2
vs
NATURAL SLICED ALMONDS: 7
(1 ties)
Overview
| Nutrient | REAL MAYONNAISE | NATURAL SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 714 cal | 579 cal | |
| Protein | 0 g | 21.1 g | |
| Carbs | 0 g | 21.1 g | |
| Fat | 78.6 g | 49.1 g | |
| Fiber | 0 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL MAYONNAISE | NATURAL SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 491 MG | |
| Sodium, Na | 679 MG | 0 MG |