REAL MAYONNAISE vs CRISPY ONIONS

Nutrition comparison per 100 g serving

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CRISPY ONIONS wins in 3 out of 10 nutrient categories

REAL MAYONNAISE: 1 vs CRISPY ONIONS: 3 (6 ties)

Overview

Nutrient	REAL MAYONNAISE	CRISPY ONIONS	Winner
Calories	714 cal	571 cal
Protein	0 g	0 g	Tie
Carbs	0 g	42.9 g
Fat	78.6 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REAL MAYONNAISE	CRISPY ONIONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REAL MAYONNAISE	CRISPY ONIONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	357 MG	500 MG

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