REAL MAYONNAISE vs LIGHT MAYONNAISE
Nutrition comparison per 100 g serving
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LIGHT MAYONNAISE wins in 5 out of 11 nutrient categories
REAL MAYONNAISE: 1
vs
LIGHT MAYONNAISE: 5
(5 ties)
Overview
| Nutrient | REAL MAYONNAISE | LIGHT MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 714 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 78.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL MAYONNAISE | LIGHT MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL MAYONNAISE | LIGHT MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 679 MG | 821 MG |