REAL MAYONNAISE vs FAT FREE RANCH DRESSING
Nutrition comparison per 100 g serving
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FAT FREE RANCH DRESSING wins in 3 out of 12 nutrient categories
REAL MAYONNAISE: 1
vs
FAT FREE RANCH DRESSING: 3
(8 ties)
Overview
| Nutrient | REAL MAYONNAISE | FAT FREE RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 692 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 33.3 g | |
| Fat | 76.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL MAYONNAISE | FAT FREE RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | REAL MAYONNAISE | FAT FREE RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 538 MG | 1,100 MG |