REAL MAYONNAISE vs THOUSAND ISLAND DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
THOUSAND ISLAND DRESSING wins in 8 out of 10 nutrient categories
REAL MAYONNAISE: 1
vs
THOUSAND ISLAND DRESSING: 8
(1 ties)
Overview
| Nutrient | REAL MAYONNAISE | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calories | 692 cal | 433 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 110 g | |
| Fat | 76.9 g | 40 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL MAYONNAISE | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 70 MG |
Minerals
| Mineral | REAL MAYONNAISE | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 538 MG | 900 MG |