REAL MAYONNAISE vs AVOCADO OIL MAYO
Nutrition comparison per 100 g serving
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AVOCADO OIL MAYO wins in 4 out of 10 nutrient categories
REAL MAYONNAISE: 1
vs
AVOCADO OIL MAYO: 4
(5 ties)
Overview
| Nutrient | REAL MAYONNAISE | AVOCADO OIL MAYO | Winner |
|---|---|---|---|
| Calories | 692 cal | 667 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 76.9 g | 80 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL MAYONNAISE | AVOCADO OIL MAYO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 27 MG | |
| Sodium, Na | 692 MG | 833 MG |