REAL MAYONNAISE vs RANCH DRESSING & DIP

Nutrition comparison per 100 g serving

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RANCH DRESSING & DIP wins in 3 out of 10 nutrient categories

REAL MAYONNAISE: 2 vs RANCH DRESSING & DIP: 3 (5 ties)

Overview

Nutrient	REAL MAYONNAISE	RANCH DRESSING & DIP	Winner
Calories	357 cal	500 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	6.7 g
Fat	35.7 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REAL MAYONNAISE	RANCH DRESSING & DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REAL MAYONNAISE	RANCH DRESSING & DIP	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	767 MG

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