REAL MAYO vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 4 out of 10 nutrient categories

REAL MAYO: 1 vs SPARTAN: 4 (5 ties)

Overview

Nutrient	REAL MAYO	SPARTAN	Winner
Calories	714 cal	467 cal
Protein	0 g	3.3 g
Carbs	0 g	6.7 g
Fat	78.6 g	46.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REAL MAYO	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REAL MAYO	SPARTAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	607 MG	867 MG

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