REAL MAY ONNAISE vs LIGHT MAYO MAYONNAISE DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
REAL MAY ONNAISE: 3
vs
LIGHT MAYO MAYONNAISE DRESSING: 3
(4 ties)
Overview
| Nutrient | REAL MAY ONNAISE | LIGHT MAYO MAYONNAISE DRESSING | Winner |
|---|---|---|---|
| Calories | 714 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 78.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL MAY ONNAISE | LIGHT MAYO MAYONNAISE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 7 MG | 0 MG | |
| Sodium, Na | 357 MG | 786 MG |