REAL KETCHUP vs MILD BOSS SAUCE

Nutrition comparison per 100 g serving

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REAL KETCHUP wins in 4 out of 10 nutrient categories

REAL KETCHUP: 4 vs MILD BOSS SAUCE: 2 (4 ties)

Overview

Nutrient	REAL KETCHUP	MILD BOSS SAUCE	Winner
Calories	88 cal	143 cal
Protein	0 g	0 g	Tie
Carbs	23.5 g	34.3 g
Fat	0 g	5.7 g
Fiber	0 g	22.9 g
Sugar	0 g	0 g	Tie

Vitamin	REAL KETCHUP	MILD BOSS SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	6.9 MG

Mineral	REAL KETCHUP	MILD BOSS SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,118 MG	829 MG

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