REAL KETCHUP vs WORCESTERSHIRE SAUCE

Nutrition comparison per 100 g serving

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WORCESTERSHIRE SAUCE wins in 2 out of 7 nutrient categories

REAL KETCHUP: 1 vs WORCESTERSHIRE SAUCE: 2 (4 ties)

Overview

Nutrient	REAL KETCHUP	WORCESTERSHIRE SAUCE	Winner
Calories	88 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	23.5 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	REAL KETCHUP	WORCESTERSHIRE SAUCE	Winner
Sodium, Na	1,118 MG	1,600 MG

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